Enrgy CASA

Live stream preview

Watch this video and more on Enrgy CASA

Watch this video and more on Enrgy CASA

Start your free trial Learn more

Already subscribed? Sign in

TRAVELING SQUAT

THE BASICS • 34s

Class type: Single move
Length: N/A
Trainer: Lori
Props: None
focus: Core/Balance/Legs/Glutes

Up Next in THE BASICS

  • QUICK FEET
    00:33
    QUICK FEET

    QUICK FEET

    Class type: Single move
    Length: N/A
    Trainer: Lori
    Props: None
    focus: Legs/Core/Glutes/Shoulders

  • SINGLE LEG FLY
    00:44
    SINGLE LEG FLY

    SINGLE LEG FLY

    Class type: Single move
    Length: N/A
    Trainer: Lori
    Props: None
    focus: Core/Balance

  • TENNIS PLANK
    00:44
    TENNIS PLANK

    TENNIS PLANK

    Class type: Single move
    Length: N/A
    Trainer: Lori
    Props: Mat
    focus: Core/Shoulders/Triceps

×