Live stream preview

Watch this video and more on Enrgy CASA

Watch this video and more on Enrgy CASA

QUICK FEET

THE BASICS • 33s

Up Next in THE BASICS

  • SINGLE LEG FLY

    Class type: Single move
    Length: N/A
    Trainer: Lori
    Props: None
    focus: Core/Balance

  • TENNIS PLANK

    Class type: Single move
    Length: N/A
    Trainer: Lori
    Props: Mat
    focus: Core/Shoulders/Triceps